Bodywork Treatments
Abhyanga
Ayurvedic Warm Oil Therapy
Warm organic, herb-infused oil is applied to the entire body, calming the mind and toning the skin. Oils are chosen based on your individual needs. This blissful treatment benefits sleep, increases circulation, and lubricates the joints. With a light to medium pressure touch, we work the lymphatic system to detoxify the body. This treatment is particularly beneficial when working to bring balance to Vata dosha. Abhyanga massage nourishes the entire body, inside and out, leaving you feeling grounded, yet energized. The session begins with an Epsom salt and essential oil foot bath. And is finished with warm towels on the body to open the pores and remove excess oil.
75 MINUTES $105 • HOUSE CALL $155
1 HR 45 MINUTES $130 • HOUSE CALL $180
(1 hr 45 minutes - all sides of the body are worked on. Laying on the front, back, left and right sides)
Shirodhara
Third Eye Oil Steam
This blissful treatment begins with a Marma (energy centers) therapy session to relax the senses. Then warm oil is continuously streamed over the forehead to calm the mind, producing a deep meditative state. Bringing focus to the Ajna Chakra (third eye), which is the command center of the body and mind, this chakra impacts our perception which determines our thoughts and feelings. This is a significant area of the body because it holds the pituitary gland and pineal gland. This signature treatment of Ayurveda, relieves anxiety, nervousness and improves sleep quality.
“Psychologically, every person is seeking the womb- pure existence, bliss, comfort, security and love. Shirohara returns one to this state. It releases important neurotransmitters form the pineal gland and brings serenity.” -Dr. Vasant Lad
1 HOUR $120
Abhyanga & Shirodhara
1 HOUR 45 MINUTES $200
Indian Head Massage
In a seated position with a warm Epsom salt and essential oil foot bath, nourishing oil is applied to the scalp and hair, and we focus on the scalp, shoulders and neck. The Indian head massage assists in preventing headaches, promotes hair growth, detoxifies the body, and increases memory and energy. This treatment can be done alone, or is a lovely addition to another treatment.
30 MINUTES $65
30 MINUTES ADD ON TO ANY TREATMENT $50
Garshana
Using raw silk gloves, a traditional Ayurvedic dry massage is done, stimulating the lymphatic system, enhancing the release of toxins. This treatment increases circulation and exfoliates the skin promoting a healthy glow. At the end of the treatment, you take the silk gloves with you so you can continue this practice at home.
20 MINUTES ADD ON TO ANY TREATMENT $40
Swedhana
Steam therapy using herbs and/or essential oils tailored to your individual needs. This is a full body treatment using a steam cabinet, leaving the head exposed. This therapy enhances the detoxification process by eliminating toxins through sweating, and opening the channels of the body. It also relieves sore muscles, stiffness in the joints, and aches and pains.
*Particularly beneficial after an Abhyanga Massage
15-30 MINUTES ADD ON TO ANY TREATMENT $45
Bliss Therapy Treatment
A full detox for the body and mind. This treatment begins with a 1 hour nourishing Abhyanga warm oil massage, followed by the detoxifying steam therapy, Swedhana. Then experience the relaxing Shirodhara, third eye oil treatment, to bring you to a meditative state. You’ll be sure to to leave with your whole body, mind, and spirit rejuvenated.
2 HOURS 30 MINUTES $235