Ayurvedic Health Consultations

Please check back in the coming months for more details.

Ayurvedic health consultations are designed to help you learn and understand your unique mind-body type. The focus is on healing the mind and digestive system; imbalances here are the origin and cause of most dis-ease. This is done through proper diet, daily routine, and self-care practices. Ayurveda helps guide us on the journey toward living in harmony and balance.

This is a two-part process. Prior to the initial consultation you will receive intake forms to fill out, once those are received, we will book the first visit.  The initial consultation takes about 2 hours.  During this visit we will review your intake forms, discuss your main goals and concerns, and I will ask a series of questions to gather information regarding symptoms of the digestive system, the mind, and psychological nature.  We will also do a tongue diagnosis and examination of physical structural features.  

Then we will have the Report of Findings visit. This is where I will share with you, from the information gathered, what your constitution is, or your mind-body type, and help you better understand what that means. We will discuss the nature of any imbalances you are experiencing.  Then follow with an Ayurvedic plan to get you back into balance.  This will be a few simple recommendations including diet, daily routine, self-care, movement, and possible herbal formulas.  I will also leave you with some recipes to try.  This visit is about 1 hour.

Initial consultation & Report of findings visits- $215

Follow up visits-

We will check in to see your progress, how well you have been doing with the recommendations, provide support to overcome any challenges, and make changes to anything that has not been working for you.  And additional recommendations will be given.  These visits usually last 30-60 minutes.

Follow up visits- $95