Sacred Rose Ayurveda

BALANCE・NOURISH・HEAL

Ayurvedic health counselor and bodywork therapist based out of Madison, WI

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The world’s oldest healing system…

WHAT IS AYURVEDA?

Ayurveda is a traditional healing system that originated in India over 5,000 years ago. It is a Sanskrit term which translates to “the wisdom of life”. The goal of Ayurveda is to keep the body and mind in an optimal state of health.

With proper diet, herbs, yoga, meditation, and daily practices, Ayurveda assists the body in journeying back to a state of balance and optimal health. Improper diet, our environment, and daily stressors can cause imbalances in the body. Times of the day, the seasons, and different periods of our lives also play a role in our well-being. Ayurveda can help navigate us through these changes, keeping oneself healthy, happy and at ease.

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Sacred Rose Ayurvedic Offerings

PERSONALIZED TREATMENTS

Sacred Rose Ayurveda treatments detoxify and bring balance to the mind, body, and spirit using the ancient wisdom of Ayurveda. Each session is unique to the individual, choosing the proper herbs and oils for your needs.

These time tested Ayurvedic body therapies offer support when one is cleansing and detoxing. They help calm the nervous system, reduce headaches and relieve insomnia. Ayurvedic therapies also improve memory, energy, and increase circulation in the body. They truly nourish the body inside and out.

Sacred Rose Ayurveda currently offers:

Swedhana
Indian Head Massage
Bliss Therapy Treatment

Abhyanga
Shirodhara
Garshana

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About Your Practitioner

STEPHANIE ENDRES

I’m a certified Ayurvedic Health Counselor and Bodywork Therapist based in Madison, WI, devoted to helping the body heal through natural, intentional care. My journey with Ayurveda began while traveling and led me to years of study in bodywork, energy healing, and holistic lifestyle practices.

Each session is rooted in connection — meeting you where you are, setting intention, and creating space for balance to return naturally. Together, we support your body in aligning with its own innate wisdom and the rhythms of nature.

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Client Love

"Stephanie has a deep and profound understanding of Ayurvedic practices. She is a kind and insightful communicator and a skillful practitioner. I always look forward to sessions with Stephanie. I feel a wholeness, completeness and a sense of well-being. She has enormous integrity and is an inspiration for my health and wellness."
— Nansi Colley
Client Love

"Stephanie is fantastic! Her Abhyanga massage is my go-to for stress relief. It's like a mini-vacation for your body and soul. She has great technique and wonderful presence."
— Dawn Nagle
Client Love

“I see Stephanie for Abhyanga treatments on a regular basis to treat a shoulder issue and to help move any stagnant energy. Her warm and positive presence paired with the peaceful and healing environment makes me feel delightfully renewed every time I visit. She is a gem! “
— Hathaway Terry-Pogue
Client Love

“I loved my afternoon treatments with Stephanie at Sacred Rose Ayurveda! I felt so nourished and taken care of from the moment I walked through the door. She greeted me warmly with a rose petal foot bath was a super special touch. I really enjoyed my Abhyanga and Shirodhara treatments! Thet were super relaxing and felt so good! I left feeling both rested and rejuvenated at the same time! I will be back, Stephanie has such a nurturing spirit and I felt so taken care of.”
— Emily Eller